Why should you eat this super fruit?
Aronia berries are small dark berries that are becoming increasingly popular among health-conscious consumers. Current research suggests that due to their excellent content of micronutrients and antioxidant properties, these berries may offer significant health benefits related to immune health, cardiovascular function, brain health, and also exhibit anti-diabetic functions.
What is an aronia berry?
Aronia berries are small dark berries belonging to the Rosaceae family. Aronia is native to Eastern and North America, but is also widely found in the Baltic region of Europe, where it was introduced in the first half of the 20th century.
These berries are also called "Chokeberries" because they tickle your mouth when eaten fresh from the bush, due to their incredibly strong sour taste and mouth-drying effect.
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